Online Therapy for Lifelong Explorers.

I’m here to help you navigate life’s plot twists and turns — the changes, challenges, and opportunities that shape your story in midlife, older age, and sometimes earlier.

Whether you’re facing change now, looking ahead, or helping someone else, I’m an experienced psychologist here for you.

Let’s explore new stories in a life that’s purposeful, healthy, and connected.

Book now to explore your next chapter.

Upsides in life

Did you know that life’s plot twists and turns — change, adversity, and trauma — such as childhood adversity, traumatic health events, or difficult life transitions, can bring unexpected upsides?

Instead of being roadblocks, these experiences can be a springboard for new meaning, purpose, and direction in life.

For LGBTQIA+ communities and lifelong explorers, life’s road bumps often include discrimination, ageism, and grit to succeed.

I know starting therapy can feel daunting. Why not start with a call?

Bruce

Book a free 20 min-consult to explore your next chapter.

Our strong client relationships and insightful questions lead to positive change.

We offer support for:

  • Anxiety, Depression, OCD, Bipolar.

  • Loneliness throughout life.

  • Trauma and Posttraumatic Growth.

  • Life transitions — identity, coming out, relationships, parenting, career changes, loss of parents, empty nest, retirement, and positive ageing.

  • Health events — living with dementia and other chronic illnesses.

  • Family carers — all ages.

  • Family building — IVF, donor conception, and surrogacy processes.

We offer multiple therapies:

  • Cognitive Behavioural Therapy (CBT)

  • Trauma-Focused CBT

  • Schema Therapy

  • Mindfulness

  • Acceptance Commitment Therapy (ACT)

  • Solutions Focused Interventions

  • LGBTQIA+ Affirmative Therapy

  • Counselling relating to IVF, donor conception, and surrogacy processes.

Book now to explore your next chapter.